This plan will include:

– Initial consultation call to discuss goals – Personalized fitness plan tailored to meet your goals – Marco Coaching

- Meal Planning – 4 additional video calls to track progress (one every 2 weeks)

–  For optimal results tracking macros will be required

–  Must have a food scale

–  Must have a food diary

–  Bi-Weekly Weigh-Ins and Before and After pics will be required